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Monday, November 21, 2011

Hubby and I both have the bug, we like to share like that, he is tougher than me , I take cold meds and read and sleep and he takes nothing and works though it. We will both live.

Some time in the last two days I have cut my self down from 1200  Calories to 900 calories, I didn't mean to do that yet but it just happened , and amazingly I'm fine with it.
I realized today this is a pretty amazing feat, Just to go on a fast of any kind and stick with it is very tough, and glucerna for me is just gross, I don't like sweet things to begin with. I'm pretty  proud of myself for sticking to this, good Job Cathy.
I have not weighted myself , I'm getting curios to know how much I have lost but I don't want to get hooked on standing on the scale everyday and I don't own one. I go to the doctor on Friday and will weight in then.
I think the biggest heart break I have ever(ok not ever) had was dieting and working out all week and gaining weight instead of losing. I want to be happy with how I feel and look not the number. 

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