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Friday, December 16, 2011

Hey Laugh
Just want to check in and tell everyone  this has been a great surgery for me , I had surgery in June on my back and it was a bitch to come back(no pun) from and I was really worried about having to to it again , but I woke up and got up shortly after in recovery ,and walked around ,I could not believe I felt so good . I have walked alot (Dr Malik said the more you move the better and easier it will be) he also said that if you can stick to the fast without cheating it really makes the surgery easier and recovery easier, I drink that gross stuff for 37 days with nothing else , so I guess that helped to . I hope to never see glucernia again.Frown
So I was in Victoria for five days after and went out almost everyday shopping and got my nails done. then got the ok to come home, I am a happy girl to be home,can't afford that city stuff.
I am eating everything that is on my list for the first two weeks and have no problem with eating at all yet, being very careful ( the crushed drugs are horrible) I can start eggs and toast well burnt(just the way I like it next week) can't wait , after a month of yuk , everything tastes so good .
All Christmas shopping is done, so I can relax.
So now on to Protein powder.... I only bought one kind and that is whey iso Burst orange cream. the flavor is not bad but the after taste is bitter and gross, I am taking it back. I just can't see drinking something that you don't like.
So I went to http://www.nashuanutrition.com/store/ and you can order samples of many many different kinds , five diff brands and lots of favors , so I phoned to make sure they send to Canada and ordered some , the shipping is a bit high but at lest you can try the stuff with out  buying a gallon jar of it. I will let you know how they are.

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